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Welcome to DL.

DL is about providing alternatives to favourite meals and treats that are Grain Free ~ Dairy Free ~ & LowFODMAPs  

 Hope you have a nice stay!

VEGAN BAKED RICOTTA

VEGAN BAKED RICOTTA

1.5 cups nuts or seeds, soaked/drained

1/4 cup nutritional yeast flakes

1/4 cup water

2 tbsp coconut oil, melted

1 tbsp olive oil

1 tbsp maple syrup/ or rice malt syrup

2 tbsp tapioca flour

2 tsp salt

1 garlic clove (optional, high in oligos)

1/2 lemon juice

Method

Preheat oven to 180 C. Prepare a baking tin by lining with non-stick baking paper.

Place all ingredients into a high-speed blender. Blend until smooth and creamy. Adjust seasoning. Pour into a prepared tin. Bake for 30 - 40 minutes or until golden brown. Allow to cool completely before refrigerate until chilled.

Enjoy !

roasted sweet potatoes in tomato, lime, and cardamom sauce

roasted sweet potatoes in tomato, lime, and cardamom sauce

coconut panna cotta with maple ginger syrup

coconut panna cotta with maple ginger syrup

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